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Rewriting The Parenting Narrative

Helping Parents Break Generational Cycles

Healing past wounds, communicating without fear, and building the relationship with your child that you never had

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Arjuna O'Neal

Parent Coach & Creator of

Connect Before You Correct Methodology

Have You Experienced
These Challenges?

Communicating With Your Co-Parent

You find it challenging to find an effective way of communicating with your co-parent, causing an unhealthy relationship dynamic.

Holding On To The Idea of Being The "Perfect Parent"

Social media influencers have made you feel insecure, where you find yourself trying to keep up with the Joneses or follow a style of parenting that doesn’t work for your lifestyle

I'll Teach You How To Strengthen Your Bond With Your Child Using Emotional Intelligence
Unsure of How To Balanace The Emotions of Your Child(ren) AND Your Own

As your child(ren) are growing, they’re having a hard time learning how to manage their emotions as they transition into adulthood, making it more difficult for you to communicate and show up for them

Suppose you’ve felt disconnected from yourself or your child(ren), are trying to break through suppressed emotions from childhood trauma, or lack the resources to create a healthy parent-child relationship dynamic. My proven methods will provide real-life tools to shift you out of the state of “social media perfection” and into forming a healthier reality.

I've Been Where You Are

As a young parent, I questioned myself, felt the weight of expectations, and doubted that I was good enough to become a parent my kids would be proud to call dad. Everything changed when I started doing the inner work to strengthen my emotional intelligence, challenge old beliefs, and embrace my imperfections!

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Not provided a guide on how to parent “the right way,” only having my childhood experiences as an example of what parenting could look like, sending me down paths of unhealthy relationships with my children and their mothers.

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Now realizing that parental success is fully reliant on learning how to release generational curses passed down to me and discovering a version of myself that is ready to heal the wounds that I’ve unknowingly carried.

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My Journey Has Landed Me Working With

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Mother and Daughter

What You'll Experience

Parenting isn’t about having the right answers, it’s about asking the right questions! My approach focuses on showing up, learning, and growing together. No matter where you are in your journey, there’s always a way forward.

Less Stress,
More Understanding

What if you could shift from constant stress to deeper understanding? Through personalized strategies and mindset shifts, you'll learn how to handle conflicts, navigate tough conversations and stop second-guessing your every decision.

Maybe you were raised in a way that didn’t give you emotional tools, or you're carrying unspoken burdens from your past. It’s time to let go of outdated beliefs, break generational cycles, and create a home where emotional well-being is prioritized.

Emotional Balance & Growth

There’s no one-size-fits-all manual for raising kids, but you can find a parenting style that aligns with your values and your child’s needs. Together we will break the myth of perfection and start trusting your instincts.

Confidence In
Your Parenting
Stronger Parent-Child Relationship

Arguments and struggles don’t have to be battles you "win", they can be opportunities for deeper connection. You'll learn healthy ways to navigate disagreements and model emotional intelligence so your child learns to do the same.

How Can We Work Together?

No two parenting journeys are the same, which is why I offer a range of tailored support options designed to meet you exactly where you are. Whether you're seeking one-on-one guidance, a supportive community, or self-paced resources, there’s a path forward that works for you.

1:1 Coaching

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Group &
Community Support

​Workshops & Resources

Private coaching gives you personalized strategies, accountability, and real-time solutions to navigate your parenting challenges with confidence. Together, we’ll:

Identify the root cause of struggles with communication, discipline, or emotional connection

Work through personal barriers (past trauma, stress, self-doubt) that affect your parenting style.

Develop actionable steps that bring more peace, understanding, and connection into your home.

Parenting can feel isolating, especially when facing challenges others might not understand. Our group coaching sessions and private online parenting community provide a safe space to:

Develop practical solutions for co-parenting, discipline, emotional regulation, and more

Learn from other parents experiencing similar challenges

Gain expert guidance while sharing real-life experiences

For parents who prefer to learn at their own pace, I offer workshops, guides, and downloadable resources that tackle the biggest challenges parents face.

These are packed with:

Actionable techniques for improving parent-child communication

Practical tools for managing stress, emotional balance, and behavioral challenges

Step-by-step guidance for breaking generational cycles and creating a healthy home environment

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